INSPIRE FIT

Growing and Going In The Presence of God!

I’m learning myself by spending time relating to myself, in the presence of God. What I find most rewarding are the ways in which He...

Your well-being is More Important than what you do well.

I’m not a fitness coach or a licensed nutritionist. I’m a Pastor and a multi- hyphenated professional who is purposed and passionate to...

Keep At It!

Keep at It! Whether it’s building your confidence, establishing that business, cultivating yourself, leveraging your resources to grow...

500 Terry Francois Street, San Francisco, CA 94158

July 8th- 29th, 2024

Inspire Fit
Hydration Wellness Water Challenge

As temples of God, we are spirit, with a soul, in a body. Did you know our bodies are made up of 50-65% water? Data notes that the body loses and needs to replace about 2-3 quarts of water daily. And, in the summer months it's easier to become dehydrated.

The Inspire Fit Hydration Wellness Water Challenge is to inspire you to consume more water to nourish your physical body, and refresh your spirit and soul.

For 21-Days Quench Your Thirst with:

1- Weekly group workout session ( Saturdays)
1-Weekly Wholistic Wellness Seminar (Wednesdays)
Inspirational Text Messages from Tamekia
Private Facebook Inspire Fit Community
Spiritual, Physical, and Emotional Well-being Resources and More!

All Sessions and Seminars are Virtual and Free!

Join in on the 21-Day Hydration Wellness Water Challenge to Restore, Replenish, and Refresh your Body, Mind, Spirit, and Soul!!

Lets Grow!

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