I’m not a fitness coach or a licensed nutritionist. I’m a Pastor and a multi- hyphenated professional who is purposed and passionate to see you grow and go, wholistically, in all things good and all things God!
With over 15 years of serving as a senior leader corporate Healthcare Administration, my biggest downfall was not administering the same intentional care to my mind, body, soul, and spirit; that I would to patients, families, students, and colleagues.
After experiencing empathy fatigue, emptiness, panic attacks, and personal dissatisfaction, I assessed the need to make a change. The awareness that my life is purposed beyond what I do, was a game changer. It helped me realize that the greatest investment I will ever make is in me, being healthy and whole.
So, I decided to put more time and energy into being and becoming, the healed, whole, and prosperous woman I admire.
Your well-being is more important than what you do well. Take time to heal, build, and develop you!
*Be Blessed *Be Inspired * Live Empowered
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